In-Person Training
In-person training starts with understanding body movement and why we move that way. In-person training is designed to provide the best experience possible while working with a trainer. Our certified personal trainers watch for proper form and plan your workouts to guide you to your goals. Whether its running, lifting weights, or gaining flexibility, our trainers educate you on why you are doing certain exercises to help you understand their benefit to you.
In-Home Personal Training - Bring the Gym to Your Living Room!
Looking for a convenient and personalized fitness solution? Our in-home personal training brings the gym to the comfort of your living room! Our experienced trainers will design custom workouts tailored to your goals and fitness level, using minimal equipment or even just bodyweight exercises. Say goodbye to crowded gyms and hello to effective workouts in the privacy of your own home. Get started today and make fitness a part of your daily routine!
One-on-one Training
Having a coach by your side is crucial to spotting your form and gauging the difficulty of exercises for you. With a coach, their job is to encourage you to do more than you think you can while maintaining a safe environment. Under the watchful eyes of our coaches, your form will improve ten fold and you feel challenged and safe to push your limits.
In-home Training Packages
No need to workout about purchasing equipment, our coaches bring all the necessary equipment for an amazing workout of any type. Be prepared to feel the burn of an endurance workout or the sweat from a cardio session! Safety is most important. Each piece of equipment is sterilized with disinfectant after each use and only handled by the trainer and client.
In-Person Coaching
Everyone’s goals are different and require different levels of service. IzzyFit Training provides tiered levels of service to clients. We provide in-person personal training services, virtual training services, group classes, and online training services.
Get more info
izzyfittraining@gmail.com
New Haven, CT 06511
Are you a woman on a mission to regain control of your health? Do you desire a fitness program that not only helps you reach your goals but also enhances every aspect of your life? Look no further! Fill out the contact form and embark on a transformative journey of health and empowerment. By providing your details, you'll gain access to exclusive resources, updates, and guidance specifically designed to help women like you reclaim their health and achieve their desired lifestyle.
Helping women reclaim their health with fitness that reaches their goals & enhances their life.