Saturday Sweat
ZOOM into the weekend with virtual Saturday HIIT class! 45 minutes of heart pumping, muscle toning movement to get your body firm and shake off the week! This class is for everyBODY with modifications provided throughout to provide a customized experience just for YOU!
Saturdays @10:15am (Zoom all year round, In-person start April-October)
Saturday Sweat In-Person
If you are local to the New Haven area, join in-person on Saturdays to sweat along side hard working, fitness minded individuals seeking to get their Saturday off to the right start!
Saturday Sweat via Zoom
If you’re out of the local area or are wary of being in person, join our group via Zoom. You get an amazing combination of strength and cardio work from home.