NEWS
IZT Now Accepts Health Savings and Flexible Spending Accounts
February 12, 2023
Ever wondered if you could use your HSA or FSA to pay for personal training? Well you can!
It’s the best time of the year to start a new health and fitness routine AND use your HSA/FSA money before it disappears. You contribute to your account every month, so why not put it to good use for your longterm health.
How to It Works
1. IzzyFit Training, a MedFit Care verified trainer, will refer you, the client, to MedFit Care where you complete the online application.
2. Then a MedFit Care Practice Manager will get in contact with you via email. You will receive forms to complete, including a health questionnaire and waiver.
3. Once you complete the forms and upload them, you will then schedule an appointment with the MedFit Care doctor.
4. After your appointment with the Doctor, the Exercise Prescription and Letter of Medical Necessity will be available to you (within 24-48 hours) so that you can share with your MedFit Care verified trainer and use your HSA/FSA to pay for personal training services, or you can write personal training costs off of your taxes.
New Beginnings 2023 Challenge
January 11, 2023
If you missed the start of the New Beginnings Challenge, you can find the daily workouts posted on Youtube here. Check them out and give one a try!
This challenge is a 3 week/21 day health and fitness challenge, focusing on consistency and commitment for three weeks.
The challenge includes six workouts and one stretch, recovery day, and a warm-up & cool down. Each workout is less than 30 minutes and needs no equipment, just you!
Follow along with the in-app timer for easy guidance and record keeping.
Commit yourself to three weeks of change and see where this routine will take you!
New Beginnings 2023 Challenge
December 28, 2022
The new year is just around the corner and new year’s health resolutions will be starting.
I am happy to announce the New Beginnings 2023 Challenge!
This challenge is a 3 week/21 day health and fitness challenge, focusing on consistency and commitment for three weeks.
The challenge includes six workouts and one stretch, recovery day, and a warm-up & cool down. Each workout is less than 30 minutes and needs no equipment, just you!
Follow along with the in-app timer for easy guidance and record keeping.
Commit yourself to three weeks of change and see where this routine will take you!
Sign up here ! (This challenge requires a smart phone devise.)
Certified Arthritis Fitness Specialist
November 15, 2022
IzzyFit Training LLC joined the MedFit Network in November 2022 with the completion of the Arthritis Fitness Specialist Certification. Becoming a Medical Fitness Professional allows IZT to offer specialized Arthritis fitness training and classes to those medically diagnosed with Arthritis.
Interested in working with IZT and have arthritis? Good news! You can now use your HSA/FSA to cover the cost of training!
Request an appointment here: MedFit Care
NASM Certified Nutrition Coach Recertification
July 20, 2022
It’s that time of the year again, recertification time.
Renewing certifications is important to review old information and be up-to-date with the newest trends.
Interested in working with IZT on your nutrition? Good news! IZT has created a nutrition program and can specialized it to your needs.
Request more information by emailing Izzyfittraining@gmail.com.
