Move Everyday Fitness

Live longer with fitness that fits your life. Get Stronger and healthier with your personalized fitness routine.

Choose Movement with

 

You Come First

Choosing to put your health first enhances your life. However you decide to move, do it everyday. Make today the day you decide to your health is a priority.

Functional Fitness

Key focuses of the Move Everyday Programs include functional movements, mobility training, strength conditioning, weight loss, and improving cardio health.

Longevity

When you train with IzzyFit you add valuable wellness practices and insight to your routine that boosts your health, advances your functional mobility, and strengthens independent living.

SERVICES

Personal Training

Looking to build muscle? Lose fat? Change your metabolism? Transform your body with our personalized, guided workout programs. After a simple strategy session, we will build a program for you that fits your time, ability level, and fitness goals.

Nutrition Coaching

Learn how to consistently make better choices that bring you one bite closer to your goals each day. Together, we create a nutrition plan that fits your goals and lifestyle. Learn to make small changes to fuel your body the right way.

Group Workouts

Local, small group workouts for those who enjoy the atmosphere of a group class. These classes utilize body weight exercises that can be modified for all abilities, to challenge the body in strength and cardio. This way everyone can enjoy a great workout without the limitations of access to equipment.

Health & Fitness Programs

Not ready to work one on one with a coach? We can customize a "to go" option to get you started on you path to a healthier lifestyle! From running, to strength training, to active living, click here to get started.

Testimonials

  • Bekah H.-

    “What a change I have seen. I've been working with Izzy for almost four months, and I'm shocked by my progess. The physical changes are tremendous, but she's also helped me accomplish mental shifts. I'm no longer scared to go to the gym, in fact, I look forward to it. She's helped me realize my goal is attainable, and has continued to hype me up even when the going got tough. Izzy challenges me to become my best self, and I'm so grateful for it. If you choose to work with Izzy, which I suggest everyone does, she will be your biggest supporter, mentor, and coach. With each week I see myself improve, and it wouldn't be possible without Izzy. I highly recommend working with her to accomplish any goals you might have!”

  • Rachel G.-

    “After working with Izzy for over a year, I now feel happier than ever before about my body and fitness level. When we first met, Izzy listened so attentively to my goals and has helped structure an exercise and nutrition program tailored to help me most effectively reach them. Her positive, warm, kind energy is the cherry on top! I can't recommend her more highly.”

  • Kelianna B.-

    “Izzy has helped me transform my body, but also my mindset. I have always thought personal trainers just ‘wanted my money.’ Izzy changed my mindset about personal trainers all together. She is invested in my goals and my life. She even answers the phone during the days when I’m struggling and want to quit. She helped me have a healthy lifestyle overall, but especially with fitness and food. No restrictions, just lifestyle changes. She’s the best! Don’t miss out on her expertise, guidance, and support!”

  • Elaine B.-

    “I have been training with Isabel for the past 14 months and have enjoyed every session with her. She is very focused and knowledgeable in fitness and nutrition. She listens to what I want to accomplish and plans our workouts to fit my needs. I have seen great results because of her. Our workouts are fun, and it’s obvious that she truly enjoys what she does. And I enjoy working out with her. She is a great person!”

  • Vinnie A.-

    “I move better, feel younger, and weigh less. I’m turning 63 this year and feel like I’m turning 45!”

  • Eddie F.-

    “I’ve been working with Izzy for two years. My strength and balance has improved so much. The case of wine has become easy to pick up!”

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Post-Rehab Bridge Program

Arthritis Fitness Program

(Coming Soon)

It's easy to feel discouraged when you're living with arthritis, but you don't have to let it hold you back. Our specialized fitness program is designed to help you manage your symptoms and improve your overall health, safely and effectively. And with research from the Arthritis Foundation, you can trust that our program is based on the latest information and best practices in arthritis management.

Take the next step towards a full recovery and a healthy lifestyle with our post-physical therapy exercise program. Our program is designed to bridge the gap between physical therapy and regular exercise, helping you to maintain the progress you've made and continue improving your health and well-being.

INTERESTED?

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The first workout’s on me.